This year I am spending a lot of energy and attention on trying to look after myself better - physically and mentally. It sounds simple enough but I have found it tricky to really train my mind to understand that the little habits you create, really make the difference. One area that I really struggle with is my diet, especially with how much water I consume. I have never been a fan of the taste of water and I am guilty of reaching for juices or coffee. This is certainly an unhealthy lifestyle choice, especially when I've been ignoring the "everything in moderation" saying. I have been trying to drink water from a bottle so I can track exactly how much I am drinking and it has been a struggle.
I was really excited when the lovely team at Zero Water* contacted me about the sent me the 5 Stage Water Filter to test out. Now don't get me wrong, I think I will always struggle to drink water but I think it really helps knowing that the water has been filtered and the taste is similar to bottled water. I can add my fruit infused tea bags for a fresher and clearer taste. My family have been drinking the filtered the water as well and they are also shocked at the difference in taste. You can tell the difference straight away and I love that Zero Water have a small Water Quality Meter so you can see exactly how much of a difference in quality.
Not only does the water filter transform the taste of your water but it also saves you having to buy bottled water from the shops. I have been filling up Sofia's bottle with the Zero Water jug and I feel so much better knowing she is drinking pure water without any chlorine taste or Aluminium, Zinc, Lead or other dissolved solids that can still be found in tap water. Overall, the Zero Water jug is so easy to use and I can honestly say I have easily incorporated the jug into my routine, if you struggle with drinking water like me, the Zero Water filter is a great place to start. Have you tried Zero Water before? Let me know your thoughts! ♥
You are so right. Those little habits and changes can make such a significant change! Thank you for the inspiration.
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ReplyDeleteThis water is very useful for our health and through this, we can make our stomach strong and good and enjoy a healthy life.
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