the aroma active sleep range ♥

We all know I am obsessed with self-care and if lockdown has taught me anything it is I need to spend more time looking after myself. Whether its putting an hour aside to moisturise, tan, paint my nails - you name it. As a mum, it can be hard work running around a 21 month old toddler and on the occasion that Sofia does wake up in the middle of the night, it can play havoc on my sleeping schedule. This is why I was over the moon when a package from Aroma Active* arrived at my door. A new addition to the Boots family; the Aroma Active brand was launched late last year and they specialise in combining aromatherapy with natural ingredients.

I've been testing the range out for a few weeks now and not only was I blown away by the packaging but I absolutely love the fragrances used throughout the products. It has taken me a while to realise that a good, consistent routine is the key to getting a good night's sleep. I am really enjoying my skincare ritual in bed and I try to use the Aroma Active range 30 minutes before I want to get to sleep. I usually have Vampire Diaries in the background so I'll get everything ready by applying the Aroma Active Sleep Pulsepoint Rollerball*. The Aroma ingredients include Lavandin, Buddawood, Valerian, Ylang Ylang and the Active ingredients include Plankton extract and Hops. 

If you didn't know, hops is actually a dried plant that is used to treat sleep disorders, restlessness and tension. The Pulsepoint Roller is 6ml and would certainly make the perfect travel companion, you simply apply it to your wrists and the inside of your elbows. It is super easy to use and I have even been applying a dab behind my ears, it smells incredible and perfect if you're on the go. The Sleep Salt Soak* is probably my favourite product from the collection, we all know I love my hot baths and adding this Aroma Active Sleep Salt Soak to my bath has been an absolute delight. It contains Lavandin, Buddhawood, Valerian, and Ylang Ylang which has calming properties. 

Overall, I am so excited about the Aroma Active range, not only is it affordable but the quality and ingredients really do speak for itself. I was really blown away by the fragrance of the sleep range and if I close my eyes for long enough, it almost makes me think I'm having a day at the spa. If you are struggling to get a good nights sleep like me, I would definitely recommend having a look at the Aroma Active Sleep range, not only is the entire range vegan friendly but the quality is simply amazing. I feel like I have a deeper sleep after using the Sea Salt Soak in my bath, this is definitely the hero product of the range for me. Have you tried the Aroma Active range yet? Let me know what collection you want to try, I have my eyes on the SOS range ♥